Apples & Bananas

Many of us forget that sometimes, the simplest answers are the best. Better health could be as easy as reaching in the fruit bowl for an apple or banana next time you need a snack. Here are a few things about both of these fruits that might surprise you! Apples: Asthma Help One recent study shows that children with asthma who drank apple juice on a daily basis suffered from less wheezing than children who drank apple juice only once {Read More}