How to Make Flavored Water Naturally

Water is so important! Our bodies are 70% water, it is essential to our cells, it also helps replenish old ones with new ones, and keeps us looking and feeling young. Did you know that when you’re thirsty, you are already dehydrated? That means we need to be proactive about drinking enough water. Are you getting enough? The best idea is to flavor your water with natural fruits, veggies, extracts and herbs! Make up a pitcher of your favorite flavors {Read More}