Essential Oils

I haven’t joined the essential oil craze so far because I am smell sensitive. This past weekend I hurt my back and went to see my chiropractor. We talked about allergies and Claritin, I can’t use that regularly because it gives me a headache. He said it did the same for him. He told me he started using essential oils and they work great. A friend of mine accurately sells them, so today I ran to the market and got the “starter kit” Lemon, Peppermint and Lavender.  I have started looking stuff up about which ones to use and mix.

If you have any advice… I’m all ears just keep my nose in mind and share secrets!!